Sweet Potato Tostadas
What’s in Season for April?
Caprese Salad
7-Layer Bean Dip
Latest
Sweet Potato Tostadas
Mexican food is a favorite at our house, but I feel like tostadas get left out a lot. I don’t make them that often. It’s usually either… Read More »
Easy Key Lime Pie
I hate to admit, but I’ve never been a big fan of pie. I don’t really like the cooked fruit that is usually in pie. I like cold,… Read More »
Stuffed Chicken with Craisins, Feta, & Spinach
I was at a friends house the other night and she made this yummy chicken concoction. It looked so delicious so I decided to make my own version… Read More »
What’s in Season for April?
Have you ever gone to the grocery store in the middle of winter and really craved a watermelon or another type of fruit that wasn’t in season? So… Read More »
Chicken Pillows with Creamy Parmesan Sauce
Ok, so I’m all about eating healthy and finding healthy recipes. But sometimes you just need some good-old comfort food! I made these on a cold night and… Read More »
Green Smoothie
Green smoothies, or “The Green Monster” as we like to call them at our house is one of my favorite ways to get my days started. It keeps… Read More »
BBQ Chicken Quiona Salad
I saw this salad on Pinterest and couldn’t wait to try it! I added a few more ingredients to my liking. This salad exceeded my expectations in every… Read More »
Caprese Salad
Caprese salad is one of my all-time favorite food dishes. I could eat it anywhere, anytime as an appetizer, main dish, snack, or even on a panini sandwich!… Read More »
Cutler’s Sugar Cookies
This is the tried and true Cutler’s sugar cookie recipe! I have such vivid memories of Cutler’s cookies. When I was little, my mom would check me out… Read More »
7-Layer Bean Dip
Two reasons why I love this recipe: 1-it’s healthy, and 2-the refried beans are served warm! Have you ever had a bean dip with warm beans? I… Read More »




Welcome to Sugar Love & Spice! I have a passion for healthy cooking and hope to share with you some of my favorite recipes! 
